Workshop on Mat and Rehab Pilates.

Workshop on Mat and Rehab Pilates.

3 days course on PNF APPROACH & MAT PILATES – LEVEL 1

2 DAYS – Hands-on PNF APPROACH
📌 Introduction to PNF concept
📌 PNF principles, procedures & techniques
📌 PNF UE, LE, Scapular, trunk patterns
📌 Gait training & motor control
📌 Use in various sports & msk conditions

1 DAY – MAT PILATES
📌 Introduction to pilates
📌 Pilates principles of core stability & alignment
📌 Role of pilates in sports rehabilitation
📌 Pilates implications in spine rehabilitation
📌 Introduction to reformer pilates

WORKSHOP INCLUDES —
Certificate
Mat for Pilates
Study material
Lunch
High tea

VENUE —
Hotel Majestic, Nampally
Precautions and safety measures are strictly followed.

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Comment (1)

  • SATYAVAN MISHRA Reply

    Nice to know about this event. Kindly provide me details on my email.

    January 28, 2021 at 4:16 pm

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